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IMPACT FITNESS Training is dedicated to promoting healthy living, both physically and mentally.   Our aim is to help every client achieve their fitness goals. Our friendly coaches and team make for a great atmosphere and a fun place to exercise.   We offer a great range of group fitness classes, along with great selection of freestyle classes designed to be fun and achieve great results. We have an extensive timetable and work in various locations. 

·        Increased energy and productivity

·        Healthy weight loss and maintenance

·        Less stress and a boost of confidence/self-esteem

·        Increased body strength, muscle tone and endurance

Contact us today and plan to attend a class.

 

About Phil CK

Phil Coker is the founder of IMPACT FITNESS TRAINING Limited. With over 25 years of experience in the fitness industry, Phil is a keen sportsman who has competed at the highest levels in martial arts, and Knockdown Sport Budo (KSBO). IMPACT FITNESS training is founded on the premise that fitness changes lives for the better: physically, emotionally, and cognitively.